Skip to product information
You’ve got two choices in life:
Pick it up, or piss off.
This shirt isn’t for the sideline screamers or the keyboard cowboys. It’s for the men who throw the world on their shoulders and walk anyway.
Whether it’s a barbell, a bad day, or a broken past — real men carry it all and don’t flinch.
“Carry the Weight or Get Out of the Way.”
It’s not just a slogan.
It’s a f***ing mission statement.
Heavy duty print. Gritty aesthetic. Built for those who don't need permission to lead.

Carry the Weight or Get Out of the Way
$23.00
Pick it up, or piss off.
This shirt isn’t for the sideline screamers or the keyboard cowboys. It’s for the men who throw the world on their shoulders and walk anyway.
Whether it’s a barbell, a bad day, or a broken past — real men carry it all and don’t flinch.
“Carry the Weight or Get Out of the Way.”
It’s not just a slogan.
It’s a f***ing mission statement.
Heavy duty print. Gritty aesthetic. Built for those who don't need permission to lead.
Size guide
BODY LENGTH (inches) | BODY WIDTH (inches) | |
XS | 27 | 17 ½ |
S | 28 | 19 |
M | 29 | 20 ½ |
L | 30 | 22 |
XL | 31 | 24 |
2XL | 32 | 26 |
3XL | 33 | 28 |
BODY LENGTH (cm) | BODY WIDTH (cm) | |
XS | 68.6 | 44.5 |
S | 71.1 | 48.3 |
M | 73.7 | 52 |
L | 76.2 | 55.9 |
XL | 78.7 | 61 |
2XL | 81.3 | 66 |
3XL | 83.8 | 71.1 |